At Ramadan Tent Project, we believe spiritual nourishment is as vital as physical well-being.
In the midst of our busy lives, it’s important to pause and take time to nurture our soul, reconnect with our purpose, and strengthen our relationship with Allah. That’s why we’ve created a 30-day plan designed to enrich your soul and bring more peace, gratitude, and mindfulness into your everyday routine.
This journey is all about small, impactful actions that build lasting habits. Whether you’re preparing for Ramadan or simply seeking ways to deepen your faith, this is a practical guide to bringing more spirituality into your life.
Let’s embark on this soul-enriching journey together!
Day 1: Smile, it’s Sunnah!
A smile is a simple but powerful way to spread kindness. The Prophet Muhammad (PBUH) said, “Smiling in the face of your brother is charity.” Make it a habit to brighten someone’s day with a smile today.
Day 2: Recite Surah Ikhlas
Recite Surah Ikhlas three times today. This short Surah, focusing on the Oneness of Allah, is powerful in its message and impact.
[add Sarah Ikhlas here]
Day 3: Engage in Dhikr
Take a few moments after each prayer to engage in Dhikr, such as saying “SubhanAllah”, “Alhamdulillah”, and “Allahu Akbar”. This simple practice will help you remain mindful of Allah throughout the day.
Day 4: Repeat Istighfar
Seek forgiveness from Allah by repeating “Astaghfirullah” 100 times today. This will help cleanse your soul and remind you of the importance of repentance.
Day 5: Find and Repeat a Powerful Du’a
Choose a meaningful du’a and repeat it 100 times today. Let this act bring peace and closeness to Allah into your heart.
[add a suggested du’a here]
Day 6: Read Surah Al-Kahf
Dedicate time today to read and reflect on Surah Al-Kahf. Its blessings are immense, especially on Fridays.
[may we should write a post on the blessings of al Kahf and link it here!]
Day 7: Practice Patience, Avoid Anger
Today, focus on replacing anger with patience. Respond to frustration with calmness and seek to control negative emotions.
Day 8: Sadaqah – Give Charity
Give something in charity today, no matter how small. Charity purifies wealth and brings countless rewards. You could consider donating to the Ramadan Tent Project here. Your support helps us organise Open Iftar events, educational programmes, and community initiatives that foster unity and connection.
Day 9: Prioritise Praying on Time
Photo credit: Open Iftar 2024 at British Library by Acacia Diana for Ramadan Tent Project
Make a special effort to pray the five daily prayers on time today. Prioritising prayer helps you stay connected with Allah and brings order to your day.
Day 10: Listen to a Halaqah
Halaqah (religious talk) is a great way to gain knowledge and deepen your understanding of Islam.
[add a link to a suggested Halaqah – is there one on the RTP YouTube channel?]
Day 11: Wake Up Before Fajr
Challenge yourself to wake up 10 minutes before Fajr for extra prayers. This peaceful time before dawn is ideal for connecting with Allah.
Day 12: Reflect on your Purpose
Photo credit: Welcome Ramadan Conference 2024 by Acacia Diana for Ramadan Tent Project
Take some time today to reflect on your purpose in life. How can you fulfil this purpose through your actions and intentions?
Day 13: Make Du’a for Others
Today, make a special du’a for someone else. Praying for others brings blessings not just to them, but to you as well.
Day 14: Practice Behaviours from the Sunnah
Focus on practising good manners today, following the Sunnah of the Prophet Muhammad (PBUH). These small acts of kindness and respect build strong character.
Day 15: Reflect on Allah’s Creation
Spend time in nature today, reflecting on the beauty of Allah’s creation. Let it inspire awe and gratitude in your heart.
Day 16: Plan Your Day Around Prayer Times
Organise your day around your prayer times. Let Salah be the anchor that shapes your schedule and priorities.
Day 17: Engage in Physical Activity for Health
Engage in some physical activity today. Remember, your body is an amanah (trust) from Allah, and it’s important to take care of it.
Day 18: Strengthen your Reliance on Allah
Focus today on strengthening your tawakkul (reliance) on Allah. Remember that everything happens by His will and trust in His wisdom.
Day 19: Study a Verse of the Quran
Pick a verse from the Quran and study its meaning today. Reflect on how its lessons can be applied to your life.
Day 20: Send Blessings upon the Prophet Muhammad (PBUH)
Send salawat (blessings) upon the Prophet Muhammad (PBUH) throughout the day. This simple act carries immense rewards.
Day 21: Study a Hadith
Choose one Hadith to study today. Reflect on how you can implement the wisdom of the Prophet Muhammad (PBUH) in your daily life.
Day 22: Build Confidence as a Believer
Today, focus on building confidence in your faith. Embrace your identity as a Muslim and let it shape your actions and outlook.
Day 23: Watch Your Food
Be mindful of what you eat today, making at least one healthier food choice. Remember that your body is an amanah from Allah, so nourish it with healthy and halal, tayyib (pure) food.
Day 24: Volunteer for a Good Cause
Photo credit: Open Iftar 2024 at Shepherd’s Bush Market by Acacia Diana for Ramadan Tent Project
Give back to your community by volunteering your time today. Helping others not only strengthens your connection to your faith but also brings you closer to Allah.
Volunteer applications for Ramadan Tent Project will be opening soon!
Day 25: Manage Finances – taking the Sahabah as Role Models
Look to the sahabah (companions) of the Prophet Muhammad (PBUH) for guidance in managing your finances with wisdom, honesty, and generosity.
[add some more details here about how the sahabah are role models for managing finances]
Day 26: Fast on a Sunnah Day
Choose a Sunnah day to fast this week. Fasting outside of Ramadan is a rewarding practice that purifies the soul.
The sunnah days of fasting include Mondays and Wednesday, and day 13, 14 and 15 of the Islamic month.
Day 27: Express Gratitude
Take time to express gratitude for the blessings in your life today. Give thanks to Allah for His countless gifts.
Day 28: Spend Time with Family
Family is a source of immense blessing. Spend quality time with your loved ones today and cherish the relationships that Allah has given you.
Day 29: Spend Time within the Community
Photo credit: Open Iftar 2024 at Shepherd’s Bush Market by Acacia Diana for Ramadan Tent Project
Strengthen your ties with your community today. Whether it’s attending the mosque or engaging in a local event, community connections are vital in Islam.
Day 30: Prepare for Ramadan – 6 Months Away
Start thinking ahead to Ramadan. With six months to go, begin building the habits that will help you make the most of this blessed month.
Conclusion
By following this 30-day plan, you will be on the path to cultivating good habits, enriching your soul, and drawing closer to Allah. This journey is just the beginning, and we hope these daily actions will stay with you long after the 30 days are over.
Join us on this path, share your progress, and inspire others by connecting with us on Instagram and TikTok. Let’s enrich our souls and our communities, together.